Martelo: those who can, do.
Those who cannot, teach. :D
Meia Lua de Frente
Esquiva Frontal
Esquiva Lateral
Esquiva variants for the truly badass.
You also learnt:
You'll need to scroll down to find it first.
Lembra ê, lembra
She remembers, she remembers
She remembers of the red (vermilion) earth
She remembers, she remembers
She remembers of the red earth
[the last two lines]
She remembers of the earth that is good
She remembers of the earth that is best
Interpretation: I'm really not qualified, but my guess is that apparently in the nations of Africa where the people were enslaved, there must have been a lot of red soil.
A hora é essa
Special request from Caburé and Hassan: Navio Negreiro (Mestre Gytaúna)
Navio Negreiro (Mestre Marcos Gytaúna) | |
No navio negreiro Veio para Viver no cativeiro Oiô… Uoioiô ioioiô oioiô ioioiô Oioiô ioioiô uoioiô ioiô Negro não é mais escravo, Negro não sofre mais não, Negro é o sentimento Da cultura da nossa nação Uoiô… Uoioiô ioioiô oioiô ioioiô Oioiô ioioiô uoioiô ioiô Eles foram maltratados no tempo da escravidão, Tratados Porém sempre lutaram e a fé nunca falhou Com a força dos orixás a liberdade chegou Uoiô… Uoioiô ioioiô oioiô ioioiô Oioiô ioioiô uoioiô ioiô | Into the slave ship Headed for Living in captivity The Negro is not slave-like The Negro's place is not to suffer more The Negro is the sentiment Of the culture of our nation They were mistreated in the time of slavery Treated like animals by the white oppression Still they continued fighting and a belief that never faltered With the force of the orixás (candomblé deities) freedom came |
If you want the CD, buy it from Mestre Val Boa Morte. The CD is called 'Berimbau de Fé'. It will probably cost you S$25.
4 comments:
Hi All!
I want to really support you in the collection and publication of the moves we learn at each class.
I may add, as a suggestion of improvement if you have time, to link the names of the steps with Youtube videos. It's really a good complement to the class/practice presence time to refresh up the old memories as we learn new moves.
Besides, please do share if you have good contents about the Capoeira-oriented out-of-class conditioning: warm-up, flexibility and strength.
See you on Tuesday!
Thanks for the feedback, Youcef. I've linked up some Youtube videos (obviously they are better than Chimp's pictures). I hope they help.
Here's a .pdf on stretching. I don't pretend to be an expert, and my personal advice would be to get professional advice. :)
http://www.capoeira.hr/amazonas/e-text/Stretching%20and%20Flexibility.pdf
Thanks so much for the videos. Remember to keep it up ;)
I am reading the document on stretching. I discover flexibility to be so important while unfortunately too poorly documented online, so this document of yours really stands out. Thank you again.
By the way, the correct link to the document on stretching is here. New readers, enjoy!
Im trying to memorize this song.
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