Monday, December 6, 2010

Training on Friday

Alright people, after the fantastic feast at Shiela's it's time to work our butts off and get back into shape!

First training of the holidays shall be held this Friday, 7pm outside MPSH1.

But if Friday's too far off and you're itching to train, you can join a group of us who are going down to HQ this evening to train.

Those with unexpended Axé and wanna train on Tuesday pls drop me an sms so I can coordinate an informal training.

Salve Capoeira!

-Bom Garoto