Thursday Training 30th December 2010

Hey everyone,

Merry X'mas and Happy New Year!

This will most defnitely be our last training for the year at NUS on Thursday 30th Dec.

Training will be at 7 P.M @ MPSH so do come down if you guys can make it!

Best regards & happy holidays,

~Kelvin

Christmas Roda

Hello all!

Greetings from Penang. Hope you guys have been enjoying yourselves as much as you can... while waiting for results day haha.

Anyway, here's something more fun to look forward to - a ZC tradition - the Christmas Roda! For the month of December, the monthly roda is gonna be a little special. This roda will be our annual Xmas Roda!! It's gonna be held next thursday, 23rd December at 7.30pm, @Scape (near Somerset MRT). Bring a gift of not more than $5 for a fun gift exchange!! Those who don't give will get a nice beautiful tesoura!

We will be carolling, so practice your vocal chords!

Oh, and if you've been wondering what those of us from Penang have been up to - I just have this to say... FOOD, FOOD and more FOOD! And some Capoeira of course. Thanks to Rosinha, we had a chance to train with the capoeiristas from Senzala.

Happy holidays :)

-Bom Garoto

TRAINING ON THURSDAY 16th DECEMBER 2010

Hey everyone

We will be having training at MPSH on THURSDAY 16th December @ 7pm,

Bryan aka the Morecegao will be leading training so do come down and train together and learn from one another. Have fun stay safe and axe~ everyone.

Salve,
Kelvin

Training on Friday

Alright people, after the fantastic feast at Shiela's it's time to work our butts off and get back into shape!

First training of the holidays shall be held this Friday, 7pm outside MPSH1.

But if Friday's too far off and you're itching to train, you can join a group of us who are going down to HQ this evening to train.

Those with unexpended Axé and wanna train on Tuesday pls drop me an sms so I can coordinate an informal training.

Salve Capoeira!

-Bom Garoto

Tricking at ECP this Sunday!

per Macaquinho:

"5th Dec 2010, 3-5pm, ECP Fitness Corner, Tricking Session.

Don't come if you are intending to be late as late comers will not be entertained.
Get sore and go home sore."

letttttt's go!!!!

-Bom Garoto